CrossFit Kids

CrossFit Kids is a functional fitness based program for kids aged 6-12 years old

Our goal at CrossFit Kids is to educate children about functional fitness and inspire them to pursue it. We believe these will be the foundational experiences our children require to embark on lifelong journeys of wellness that will enable them to effectively perform simple yet necessary tasks well into their adult years.

Our dream is to foster a generation of healthy, fit individuals who require limited assistance and enjoy freedom of movement and activity throughout their lifespan. To that end, we design each of our workouts with the varied modalities that will increase fitness levels across a broad spectrum of performance and health considerations.

Always functional, never boring, CrossFit Kids resolves the issues of our sedentary, noxious lifestyles. Working the body according to the way it was designed, we are training a generation to take responsibility for their health via the path of least resistance

 
CrossFit Kids classes will start back in September
Timetable here soon

 

If you have an interest in booking your child for these classes please email info@crossfitgalway.com 

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