Bootcamp

All our Bootcamp sessions are run by fully qualified and experienced personal trainers who are happy to help you reach your fitness goals. You receive all the benefits of a personal trainer without paying the price. We guarantee results.

Benefits

  • Stronger core

  • Better mobility

  • Weight loss

  • Fat loss

  • Increased muscle tone

  • Increased bone density

  • Increased cardiovascular system

  • Increased Strength

 

Try out our Free Bootcamp Class. Adults of any age, any size and all fitness levels are welcome

 

You can try out your first Bootcamp class for free on Thursdays at 7pm or Saturdays at 9am

CALL TODAY TO GET STARTED 

More about our Bootcamp

Each session is designed to burn up to 600 calories giving you a great all over body workout. Sessions are designed to challenge and push you that little bit harder making them ideal for anyone looking for the extra motivation to achieve their fitness goals. You work to your own ability each session, increasing your fitness and stamina week on week with a little push here and there from our qualified personal trainers

WHO'S IT FOR 

We cater for people of all ages and abilities who have taken the challenge of changing their health, fitness and lifestyle for the better. This is a fitness class that fits all, no judgement passed. We have clients of all shapes and sizes however the focus is on making that change and getting results.

All you need to do is show up.

This class suits the person who likes no fuss.

Get in Get your workout done and out feeling on top of the world.

GO A STEP FURTHER 

 

If you spend a month in here and are looking for an extra challenge where we teach you Gymnastic Skills, Weightlifting, Powerlifting  and loads more you can join in to our CrossFit Classes. Check out our CrossFit page for details.